Golf Monthly on MSN

Top 10 tips for alignment sticks

In this video, PGA Professional Alex Elliott runs down his 10 favourite ways to use alignment sticks to help golfers. He ...
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Yoga for tight hips: How to do fire log pose (double pigeon)

Welcome to your mat! In this short video, we're going to dive into Fire Log Pose (Agnistambhasana), a powerful hip opener ...