The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...

The Federal Reserve on Wednesday cut its influential interest rate for the third time this year, pointing to a job market that Chairman Jerome Powell said may be weaker than it appears. The cut of a ...

• The Federal Reserve cut interest rates Wednesday by a quarter point as expected, lowering borrowing costs for the third time this year. • Wall Street rallied after Fed Chair Jerome Powell ruled out ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Imagine Jo: Everyone in Jo's life recognizes her as an outstanding problem solver. She's the type of person who seems capable ...

The economy has had a volatile year marked by ongoing headwinds and uncertainties. Persistent inflation, unpredictability around tariffs, and a stock market that many fear is in the midst of an ...

Choose two holes on the practice green that create contrasting conditions (uphill/downhill or sidehill). Putt back and forth ...

A friend of mine had just traveled across the country to see his family when he texted me, deeply concerned. The chaos of holiday travel is always a drag, but usually, it was offset by getting a break ...

Researchers from Kyushu University have developed an innovative computational method, called ddHodge, that can reconstruct ...

The Miami Dolphins will try to do something Monday night when they face the Pittsburgh Steelers at Acrisure Stadium that they've never been able to do with Mike McDaniel as head coach. It might not be ...