Dietitians explain how much protein you really need, when it becomes too much, and how to find the right daily balance.

Protein is everywhere you turn. Nearly six in 10 global food consumers say they actively try to eat more protein, and new U.S ...

Beyond Immerse, which gets its protein from peas, comes in two options: one with 10 grams of protein and 60 calories and one ...

Fat loss coach Thomas Whitehead has shared his top five low-calorie foods that help people curb cravings when they're trying ...

Paired with your daily calories burned, you can determine your total calorie expenditure.

With more than 20 grams of protein per serving, these low-calorie dinner recipes are well-suited for supporting healthy ...

A cup of coffee can be delicious plain, but if you're looking for a boost of flavor there are some creamers that are ...

Here’s how to make Feisty Feta Dip, Spinach Salad with Roasted Bell Peppers and Feta Fingers and Marinated Feta.

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Many of us look forward to 'red cup season' all year long and when Starbucks debuts its festive winter menus, coffee lovers flock to stores worldwide. But, some of those limited-time beverages come ...

Per serving, oatmeal and granola both provide a similar amount of carbohydrates, which your body uses for energy. Both of them provide a few grams of protein, but granola is higher in fat.