I’m a dietitian, and I’ve been taking a GLP-1 for close to four years. People often ask why someone who specializes in ...

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

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If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.

Americans seeking to lose weight now have a new option – taking Wegovy as a daily pill, rather than a weekly injection.

Beauty influencer Judy D sees a makeup artist become obsessed with using powder. Donald Trump issues funding threat to Smithsonian Should you leave your exterior lights on overnight? We asked an ...

Everyone seems to be talking about protein right now—and for good reason. “Protein is the building block of every tissue in our body, from muscles and bones to organs, skin, and hair,” says Rachel ...