A mom on TikTok shared her daughter's daily after-school routine of swinging for an hour, and experts say it is legitimately ...

All aboard Hijack Season 2! Buckle up and brace for another round of jaw-dropping twists, like the one that comes at the end ...

Forest bathing involves slowing down, disconnecting from technology, and engaging with the sights, sounds and smells of ...

If you’ve got a decent CRT monitor, you can usually adjust the settings to make sure the image scans nicely across the whole ...

Yanagi Sōetsu’s call to value simple, well-made objects feels especially relevant in our current disposable culture.

South Africa legend Allan Donald shares his views on the growth of SA20, the challenges facing young fast bowlers in the T20 ...

Stephen Fleming provides an update on Faf du Plessis’ thumb injury, discussing the extent of the issue, its impact on the ...

Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?

Cody Lindsay does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

A hammer drill can help golfers improve their takeaway and fix their golf swing issues. Instructor Kelvin Kelley says, “Everybody can hammer a nail,” relating it to the correct backswing motion.

I lost count long ago of how many times I heard that distinct cue from my coach as I hit the final lap of races as a high school runner. Without fail, I’d reach the backstretch of the track with 300 ...

This episode reveals how to use your legs to create effortless power in the golf swing. We break down how proper lower-body movement—through pressure shifts, rotation, and ground engagement—translates ...