As important as it is to strength train, cardio also has its place in a balanced workout routine. “Doing cardio keeps your ...

Olympic officials have brought on ice master Mark Messer to prepare the speed skating rink for the 2026 Milan Cortina Winter ...

The go-kart track at Extreme Fun Center stands as the largest in Alaska not just in physical dimensions but in the scope of enjoyment it provides. From the rush of competition to the simple pleasure ...

Sacramento County health inspectors closed a local Asian restaurant, indoor soccer business and a market after discovering ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

ATCP partners with ArborEXPO to provide its members 25% off tickets to ArborEXPO 2026, a tree care industry event for networking, education, and training. This strategic partnership provides our ...

I’m sure most runners who wake up to bone-chilling temperatures or whiteout conditions don’t even bat an eye as they simply take their planned miles indoors to the treadmill. But not me. In fact, on ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

I learned later that Anytime Fitness is an international chain; you can use your membership card in any of 5,000 gyms throughout seven continents, 2,300 of them in the United States. There are also ...

The South Wood County YMCA closed its Port Edwards facility on Jan. 1, 2025. The organization is now working to reopen a ...