High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

When you think of the keto diet, the first foods that come to mind are probably meat and cheese. That's understandable because they're the go-to sources of protein for many who decide to follow this ...

Classic egg salad Its classic because everyone loves itbut its also a good base recipe. It can be easily jazzed up with any number of keto-friendly spices or add-ins (like pickles!). Per serving: 185 ...

What can you eat on a vegan keto diet? Here’s a comprehensive guide to the ketogenic diet for those who don’t eat animal products When you purchase through links on our site, we may earn an affiliate ...

Keto dieting involves cutting the carbs while increasing fat intake, making your body's metabolism increase. Soups are amazing options for this plan, both for keto veterans and rookies, to enjoy the ...

Enjoying a bowl of cozy soup on a chilly day is one of the most comforting things you can do. Plus, soup is easy to make in big batches, making it perfect for meal prepping or when you want to have ...

It's no secret that keto has helped millions of people lose weight, but if the thought of giving up some of your favorite comfort foods for good seems a little too daunting, we've got good news for ...