Older adults who adhered to a structured lifestyle intervention saw greater improvement from blood flow and regulation ...

Pomegranate juice does not work like a stimulant or a supplement that gives quick results. Its effects show up quietly, through changes in oxidation, inflammation and blood vessel behaviour. Plaque ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Painful cramps in the legs that get better with rest can be a sign of poor circulation. Skin color changes, such as appearing pale, bluish, or gray, indicate poor circulation. Brittle nails and hair ...

Atherosclerosis: The fatty buildup of plaque in the artery walls, that causes the arteries to harden and narrow until blood cannot pass properly. Enhancing leg circulation primarily hinges on engaging ...

Until 1628 few Europeans disputed the teachings of Galen, an accomplished Greek physician and scholar. Galen lived in the second century A.D., and his teachings would come to dominate European ...

Controlling immune cells' internal clocks helped reduce inflammatory damage in conditions like heart attack and sickle cell disease, a mouse study found. When you purchase through links on our site, ...