Difficult content can be taught in clear and transparent language and without jargon so that students wrestle with the idea ...

SC held that disciplinary action cannot be taken against judges solely for alleged errors in judicial orders. Ruling underscores that independence and fearlessness of trial judges are vital to rule of ...

Nikola Jokić, Shai Gilgeous-Alexander and Luka Dončić lead the way, but the rest of the Ladder remains up for grabs. Shaun Powell Jaylen Brown scores 42 points in a win over the New York Knicks. The ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

In 1947, the leaders of India had a gargantuan task ahead of them. They had to create a modern state, forge a nation, transform a hierarchical society, rapidly industrialise, and create a vibrant ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. A home gym is a pretty loose term, if you ask me.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...