That’s quite an apt metaphor for Mumbai rap veteran Divine, who has just released his fifth studio album Walking On Water.

The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...

Not all exercises require specialised equipments. The five suggested by Raj Ganpath can be performed with ease at home itself.

Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...

You've Probably Never Seen These Rare Vintage Photos of Lucille Ball US tourists stranded across Caribbean after airspace ...

You can do glute exercises and quadricep exercises like squats, deadlifts, and lunges, and they are all worthy of a place in ...

The Precipice Trail in Acadia National Park is the most challenging hike on the list — one to save for when your New Year’s ...

The Pilates instructor says the best thing about the move is that it has an immediate impact. “You'll start to feel less ...

Belly overhang after 50 rarely responds to traditional gym workouts because most routines fail to challenge the way your core actually functions during daily movement. Machines isolate muscles, but ...

When Sam Darnold threw his second interception Thursday night, there was no reason to believe the Seattle Seahawks could come back. The Los Angeles Rams had clearly been the better team. Darnold was ...

In late October, a group of 19 Buddhist monks set off for a 2,300-mile trek across the United States, beginning in Fort Worth Texas, with a final destination of Washington, D.C. Their mission? To ...