From clinical outcomes to costs, here are the key discoveries in spine surgery this year: 1. A study from Plano-based Texas Back Institute found positive clinical results for patients having hybrid ...

Beacon of Life Chiropractic, a family-oriented practice focused on holistic health, shares fitness tips aimed at preventing common injuries associated with workouts and sports activities. These ...

BackFit Health + Spine, a family-founded integrative medical clinic established in 2002, shares practical strategies for maintaining spinal health to help individuals avoid common injuries and manage ...

Active Chiropractic has earned a 4.9-star rating based on more than 700 patient reviews posted on Google, reflecting ...

For a hidden Ohio river town that feels quietly cinematic, head to Pomeroy, where brick storefronts, a riverside courthouse, ...

Welcome to Heron Lake State Park in Los Ojos – nature’s own stress-relief therapy session disguised as 4,000 acres of shimmering blue perfection. This hidden gem nestled in the mountains of northern ...

Calm-Looking Activities That Steal Energy Keep reading on The WiC Project Lifestyle Blog & Miriam's Boutique: Home Goods, ...

The Philadelphia Phillies have been hesitant to trade their top prospects. But in search of a World Series sooner rather than later, here are some trades that would clear out the farm system for a ...

Rebounding workouts are a low-impact exercise that helps increase strength, mobility, and cardio training, while being easy ...

Pompano Beach Chiropractic Clinic announced an enhancement to its spinal decompression therapy program, reflecting recent updates to clinical protocols and equipment used within the practice. The ...

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.

Lunges and squats are both popular strength exercises for your lower body. There are a ton of variations of these moves — some that may even look and feel almost identical. When it comes to lunges and ...