Sitting has been antogonised for long, and for good reasons, but how safe is standing? Here's why it is not always advised. ...

Vascular surgeon calls your chair a serious health risk, shares ‘sedentary survival guide’ for people who sit all day': '8, ...

Before the primary symptoms begin to show, legs silently warn you about many ailments, whether it is diabetes, heart issues or renal problems.  | Health ...

Discover how leg day supports a healthy brain by boosting circulation and cognition. Learn the science behind healthy brain ...