Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...

In Pierpaolo Piccioli’s second collection, he stretches the label into some new shapes. Balenciaga at the gym? Really?

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

As a child, Julie "wasn't one of the sporty kids". A safe gym environment and then a supportive powerlifting community helped ...

While Martin Luther King Jr. Day is a nationally celebrated holiday often devoted to volunteering and community service, it ...

Marci Jenkins still remembers sitting on a stack of gymnastics equipment in the back of a pickup, shlepping equipment ...

No equipment, no excuses - just a full-body session that hits legs, glutes, core and shoulders in under 30 minutes ...

In TODAY.com's Expert Tip of the Day, a personal trainer reveals whether a gym membership or at-home workouts are better for ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

"Around that time I started working out, and I started listening to what the guys were listening to at the gym," he continues ...

My doctor explained that in order to heal and reduce my chances of another injury, I also needed to gain strength and improve ...