A popular New Year’s resolution is to take up meditation — specifically mindfulness meditation. This is a healthy choice.

You can think about this as investing in habits, not equipment. Small goals help people increase confidence, and confidence ...

Mongolian shamans beat wicker drums to summon ancestral spirits. A Peruvian man in a headdress unleashes a piercing ululation. And a man from Kentucky tells me the body can rid itself of cancer if you ...

He also said that Prime Minister Narendra Modi has emphasised building a new India by relying on youth power. Saha made these remarks while inaugurating the Platinum Jubilee programme of Udaipur ...

Whether you’re planning a major lifestyle shift for 2026 or looking to change a few habits, your iPhone can help.

Last month, when I was going through a situationship breakup of sorts, my For You Page was inundated with tarot readers and ...

Health Horoscope 2026 offers detailed astrological insights into physical, mental, and emotional well-being for the year ...

The horoscope for Capricorn on January 9th, 2026, reveals a day filled with opportunities for growth across love, finance, ...

Medication isn’t the only option for ADHD, but for some, it can be transformative. This piece examines how ADHD can be ...

Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...

Virgo, the perfectionist of the zodiac, is known for exceptional analytical skills and practical approaches to life. January 9, 2026, presents a significant opportunity for Virgo individuals to ...

You've been hanging out for a break, getting through the busy last weeks of work or class. You're finally ready to relax. And ...