Everyday Health on MSN

7 healthiest seeds to eat, according to registered dietitians

Learn about the most nutritious seeds to eat, packed with fiber, healthy fats, and protein, for a balanced diet. Find out why ...

Silver: With A History Of Crashing, Investors Should Consider The 80/50 Rule

Shares Silver Trust ETF's recent outperformance is largely driven by short-term momentum, not sustainable fundamentals. Read more on SLV ETF here.
Easy Mug Cakes on MSN

5 magnesium-rich foods that naturally fight fatigue, experts say

Spinach A single cup of cooked spinach delivers approximately 157 milligrams of magnesium, making it one of the most potent ...