On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

Archaeologists thought they found wires buried on a farm. It was actually Viking treasure. Man does DNA test on "weird ...

Looking out the window at Midlakes varsity indoor track and field practice, the weather would be more suited for practicing ...

It builds strength, mobility, and balance all at once – and when practiced consistently, it’s an exercise where women can ...

For the third week, you will be performing a three-day training split. On the first day, you will be targeting your push ...

Costlier train tickets starting today. What are the new fares? Akshaye Khanna was told he’s ‘not successful’, he smiled and responded: ‘Everyone is ahead, I am the last one in the race’ Upside down — ...

The seventh and eighth grade boys white teams played at home Thursday for the first time this season with Greenfield Central coming to town. The seventh grade white boys basketball team met Greenfield ...

The Peloton Cross Training Bike+ improves upon its predecessor with an AI-powered camera that counts reps and provides form feedback, making it just as effective for strength training as it is for ...

Days after the department of telecommunications (DoT) directed communication apps such as WhatsApp, Telegram and Signal to bar users without active SIM cards from accessing their services, tech ...

These industry leaders have delivered stunning gains for investors -- and there could be more to come. Stock splits were commonplace in the late 1990s, but the practice fell out of favor and faded ...