Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...
Kate Bush has said she is "heartbroken" after one of her "very dearest friends" Matthew Upham went missing during a Christmas Day swim. The 63-year-old antiques dealer is yet to be found after a ...
Kate Bush has paid tribute to her 'very dearest friend' who disappeared in a Christmas Day swim after trying to save a woman in distress. Antiques dealer Matthew Upham, 63, had gone to the beach on ...
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