Michael Irvin couldn’t sleep Wednesday night, and it had nothing to do with caffeine or celebratory beers. Miami’s upset of Ohio State hit him the same way a big game used to when he was playing. The ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

I’ll be open here. Just this week, I let the dishes in my sink pile up. It drove me nuts every time I walked into the kitchen or tried to make food. No matter how annoyed I was by it, I couldn’t find ...