Sometimes your body can do weird things like twitching eyelids or nervous sweating which feel random. Dr Khan explains the ...

Goosebumps are one such odd body function, which we have all experienced but have rarely been compelled to probe into. They ...

Molecular discoveries may help improve treatments for labor and pain. When labor starts, the uterus must produce steady, precisely timed contractions to allow a safe delivery. Hormones such as ...

A single serving of almonds delivers solid magnesium, but athletes and wellness-focused eaters may want to look beyond nuts ...

Type 2 diabetes doesn’t just raise the risk of heart disease—it physically reshapes the heart itself. Researchers studying ...

Explore EMSense Massager, an at-home EMS foot therapy device combining electrical stimulation and heat for modern muscle ...

From providing relief from joint pain to naturally warming the body, gur or jaggery has numerous benefits if consumed during ...

If toned, powerful arms are part of your fitness goals — whether for health, confidence, or showing off in your favorite ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Choline is an essential nutrient. Here’s what dietitians want you to know about the benefits of choline, including how it can ...

We don’t need to tell you that calorie management is a part of most any weight loss plan. But when you’re also a runner, it’s ...