The year-end period is usually a busy time for me in the office. The late nights everyday mean I have less time to work out - ...

Today’s energy? A little chaotic, very genius, and unmistakably you.Aquarius, January 9 is pure innovation in motion. Uranus ...

These practical, compassionate ideas can help you feel more like yourself during darker months. Try one or two today, then ...

Guardian writers and readers share the simple tricks they use to bring a bit of joy into their lives ...

Enhances overall well-being: From better mood and reduced stress to improved sleep and energy levels, the benefits of walking ...

“Dark showering” has been trending on TikTok recently, but it’s actually something I’ve personally been doing for years.

Who doesn’t love a hot shower in winters. But did you know this routine that looks harmless can tune into something fatal. A similar incident was shared by Maharashtra-based Neurologist Sikandar ...

About 85 percent of homes in the U.S. have hard water, which can lead to dryness and dullness for your hair and skin. But ...

Reddit user u/05tn3021 posed the question: "What's something small you started doing that makes you drastically happier?" The ...

"Bingo. This. Good call. Plus, I am privileged to work from home, so I always feel like I've got to jump on an instant ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...