Doing just a little bit of yoga every morning is a wonderful way to practice mindfulness and get grounded before the ...

In this challenge, couples yoga pushes flexibility to new limits. I asked 3 restaurant pros to name the most annoying thing ...

Looking for a new way to relax and boost your wellbeing in the New Year? Imagine doing it with a beautiful sunset backdrop!

Jan 9 (Reuters) - Adding yoga to regular treatment can help speed recovery from opioid withdrawal, a small Indian study ...

Jillian Mercer, a Dartmouth native and a nurse at Boston Children's Hospital, is trying to dive in water every day for 1,000 ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

You might decide to pick up watercolor painting, take a writing class, or start learning to play an instrument. "Purposefully ...

The free online challenge offers three weeks of motivation, tools, and inspiration designed to help South Africans kick-start ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

High School senior in Copperas Cove uses art skills to honor fallen CCPD officer Elijah Garretson ...

If you are a wine drinker, you have a lot of decisions to make this year. Marketers who charge large sums to advise wineries ...

Yoga Aids Speedy Opioid Withdrawal Recovery, Improves Anxiety, Sleep: Study. New Delhi, Jan 10 (IANS) Yoga can aid in the ...