Five getaways, and other tips for disengaging on holiday.

This durable option from Lululemon goes a step above your average grab-and-go tote, thanks to a zip that keeps everything ...

The celebrities who age best do not rely on luck: their daily habits reveal beauty secrets any woman can start using today ...

Join Day 19 of the 21-Day Yoga Challenge, where we explore a variety of yoga poses for all ages and experience levels. In this full-body yoga routine, you'll improve flexibility, strength, and balance ...

What you do every day really affects how your baby sleeps, more than you think. From your stress levels to your meal patterns ...

Heated Rivalry star Hudson Williams shares his complete workout plan, fitness tips, and diet secrets to stay fit and toned.

Scientists are searching for therapeutics that mimic the life-extending benefits of caloric restriction, exercise, and a good ...

Interview by Angela Koh Stay Here Left: a pool bungalow at Magia de Uma, a new hotel in Bali. Right: the spa, which is in an ...

Many people approach fitness with the same assumption: If they just train harder, stay consistent and push through discomfort ...

Gut health depends on what you do daily, not occasionally. These ten habits explain how chewing better, eating on time, ...

Vampire Diaries star Nina Dobrev, who just turned 38, loves to sweat everyday and is a hardcore fitness enthusiast ...

While talent and ambition certainly play a role in distinguishing successful men from the rest, their secret often hides ...