You track your VO2 max and working heart rate, but this underrated biometric may tell you more about your heart and long-term ...

I just hit 20,000 steps!" my husband exclaims as he brags when his fitness tracker exceeds the oft-heard benchmark of 10,000 ...

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

Experience the drama "The Normal Heart" as it makes its San Antonio debut. This powerful story of love, loss and activism during the early days of the AIDS crisis runs through Dec. 14. Directed by Tim ...

The White House on Monday released a summary of the results of a magnetic resonance imaging scan President Donald Trump underwent in what had been described as a "routine" physical in October, with ...

Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...

Forbes contributors publish independent expert analyses and insights. News and opinion about video games, television, movies and the internet. When you talk about the best or worst or in this case, ...

Consistently high heart rate may signal dehydration or poor recovery. Resting heart rate indicates fitness; healthy ranges are 60–100 bpm, 40–50 for athletes. Consistently high or very low heart rates ...

Jennifer Choate's pregnancy was uncomplicated — until it wasn't. Two and a half weeks before her March 6, 2025 due date, the 27-year-old went to the emergency room at the University of Maryland ...

Tom Brownlee does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Engineers are in the early stages of harnessing Wi-Fi as a way to monitor heart rates, but don't expect to use your home router anytime soon. When you purchase through links on our site, we may earn ...

Running in zone 2, by definition, should feel easy. And that’s a good thing, considering zone 2 runs make up the majority of any good training plan. These easy efforts serve as the building blocks for ...