Jennifer Aniston’s personal trainer Dani Coleman reveals the actress’ secret to her famously fit shape is her commitment to ...

I’ve worked at the forefront of health and wellness for a long time and I’ve seen it all, this is what’s coming in 2026 – the ...

In TODAY.com's Expert Tip of the Day, a personal trainer shares why making this simple daily commitment can completely change ...

According to health and wellness group, David Lloyd Clubs, 'bio-syncing' your workout routine is going to be a top trend in ...

A Leamington fitness coach is celebrating after being named the UK’s Personal Trainer of the Year at the prestigious 2025 ...

Become a stronger and healthier version of you for the year ahead with these tips on how to build those muscles and improve ...

Renewed and extended partnerships underline a commitment to inclusive sport, faster access to care, and innovation across the ...

“If you are starting out as a complete novice, you don’t even necessarily need a gym membership,” says Mr Quinn. “Firstly try ...

A personal trainer specialising in women’s health after pregnancy has doubled the size of her Stockton riverside studio. Having started out as a one-woman mobile trainer, Rose Shannon, founder of ...

A fitness coach has urged everyone currently looking to lose weight to avoid doing one thing when celebrating Christmas this year, which still allows you to enjoy the festive treats. Taking to TikTok, ...