NEW YORK, NY – The Global Organization of People of Indian Origin (GOPIO), in partnership with the Consulate General of India in New York, co-hosted a virtual celebration of the International Day of ...

Deepika Padukone swears by yoga, pilates, strength training, and focused workouts, along with a well-balanced diet ...

Enjoy Valentine's Day with one of these unique, heartfelt date ideas, perfect for any stage of your relationship. Plan a ...

Luxury marina projects and private investment are putting Albania on the superyacht map, signaling a new era for ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Known as the “art of eight limbs,” Muay Thai is a martial art and combat sport that uses fists, elbows, knees, and shins to deliver strikes ...

If you want your outdoor spaces ready by spring, it's time to take action. Check out the trends you'll want to incorporate ...

These wellness destinations will connect you with Mother Nature — from recharging in healing hot springs to exploring barrier ...

Even athletes who regularly engage in high-impact sports can benefit from incorporating these gentler workouts into their ...

Taking steps now — no matter how small — provides far greater benefits than managing heart disease later. Here are eight ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...