I’ve worked at the forefront of health and wellness for a long time and I’ve seen it all, this is what’s coming in 2026 – the ...

There are well established and inexpensive ways to attain your goals, and a return to no frills, bodyweight workouts ...

Physical activity can have an impact on a person’s mental health, and students are no exception: one study found students with higher total physical activity were more likely to have better mental ...

There’s been a seismic shift in men’s locker rooms. The familiar musk of sweat has been replaced by eucalyptus and juniper.

Mental and physical health are deeply interconnected, shaping how we feel, think, and function in everyday life. For a long ...

According to health and wellness group, David Lloyd Clubs, 'bio-syncing' your workout routine is going to be a top trend in ...

Are Americans who have strong financial habits more likely to report better physical and mental health? A new study takes a look.

Prioritizing workforce wellness trends in 2026 can help reconnect employers with their workers and showcase a culture of ...

The Laredo Public Health Department is offering weekly mental health and wellness activities to help residents focus on ...

During a recent direct interaction with her followers on social media, Selena Gomez decided to clarify several comments regarding her physical appearance, focusing particularly on a skin condition ...

In 2026, planetary movements will influence the health and emotional well-being of each zodiac sign. The article details ...