Latin American progressive leaders are increasingly being backed into a corner on organized crime by pressure from the Trump ...

Join us for a pull-up challenge! Watch this attempt and try it yourself—can you hit 5 next time? Perfect for gym enthusiasts, fitness lovers, and anyone looking to test their strength and improve ...

Check out this fun Maui Wowie calisthenics challenge! Perfect for fitness enthusiasts looking for an enjoyable and engaging workout. Try it yourself and level up your strength, agility, and endurance.

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. Apple added that many people abandon New Year's fitness resolutions by the second Friday of January, ...

Co-owner RaShawna Coulibaly tests out one of the monkey bar elements at USA Ninja Challenge, which is located inside the Santa Maria Town Center mall. Credit: Nick Forselles / Noozhawk photo Forget ...

IF STRENGTH TRAINING came with alter egos, we’d each have one. Maybe you’re the reliable, no-drama type (hi, dumbbells). Or you’re the momentum seeker who is always in motion (lookin’ at you, ...

Whether your goal is to lose weight, build muscle or improve your mental health, this simple one-month plan will help you get started. Happy New Year! When it comes to our diet and fitness routine, ...

If your upper back perpetually feels tight and achy, add this move to your stretching routine. It’s excellent for targeting pain or stiffness in the middle- and upper-back regions. Beyond feeling ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Welcome to the Brain Health Challenge! I’m Dana Smith, a ...

Tyson Fury has retired his retirement talk. The former WBC heavyweight champion was shown sparring in a Friday reel posted under the headline “Chipping Away…” by South African heavyweight Kevin Lerena ...

If you're into fitness tracking but hate bulky wearables or constant pings, a smart ring may be the ideal fit for your needs. The best smart rings deliver the same key health metrics — sleep, steps, ...

Boise State's 2024 season has come to an end, and star running back Ashton Jeanty has come up just short in his quest to break Barry Sanders' single-season rushing record. With a 31-14 loss to Penn ...