A new Pilates and health gym will be opening this January in Willis. The gist Daily Ritual Pilates is a women-only Pilates gym located at the Meraki Wellness complex in Willis. Th ...

Club Pilates is built to look simple from the outside, a clean studio, a reformer layout, and membership autopay. The buying ...

Her years of training led Grant to move to New York in the 1940s and have a wonderful career onstage. She danced beside ...

Several studies show the benefits of including muscle strength and aerobic physical activity in the routine of elderly people. Among the various possibilities of physical activity, the Pilates method ...

From Pilates classes to plant-forward recipes to grounding breathwork, this easy-to-do ritual totally restored my spirit and ...

The Winter Park ski area partnership with Responder Alliance is designed to support mental well-being for ski patrollers and resort workers ...

The first-ever Auditorium Wellness program kicks off this Saturday designed to energize the body, reset the mind and set ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Pure Barre, 2609 Johnson St. The Bar, 1705 N. Chadbourne St. The Gym, 223 N. Main St. The Spin Effect, 942 Arroyo St. West ...

While you can technically do Pilates barefoot (depending on the practice and studio), most studios require you to wear grippy socks. Unlike standard workout socks, which can absorb moisture while ...

Gain the Necessary Skills to be a Successful Project Manager! Learn what you need to know to lead your projects to a successful outcome. This program introduces current and future project managers to ...

This is read by an automated voice. Please report any issues or inconsistencies here. If you haven’t experienced the pilates “shake,” it’s a sensation so singular and subsequently satisfying that ...