Winter gardening on the Peninsula means pruning roses, choosing seeds for spring planting and checking trees for early signs of serious root disease. This month’s gardening tips highlight simple steps ...

Discover 7 houseplant cuttings to take in January and get a head start on rooting before spring. You can use tools like a ...

In fact, a research paper in 2018 stated that regular exercise in older people can give us the immunity of 25-year-olds, and since then, other research has reported that regular exercise reduces the ...

Red creeping thyme needs at least six hours of direct sun, so choose your location accordingly. Clear the planting area of ...

Whether it's added to food or drinks, ginger can help ease nausea and vomiting. It also may reduce pain and inflammation.

Ginger contains nearly 40 anti-inflammatory compounds—including gingerols, which can “help calm inflammatory pathways and also support digestion, which indirectly lowers inflammation,” Malhotra said. ...

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Stovetop curries are a cheap and quick way to get dinner on the table with minimal effort. This one embraces Thai flavors ...

Did you start the New Year with a hangover? Whether you’re newly sober or planning a dry January, here are some great 0% ...

The fast-moving 'functional shot' market, 81 per cent of is which is accounted for by ginger and turmeric - is currently ...