Recently, nutritionist Leema Mahajan took to her official Instagram handle to share important tips on how to enjoy peanuts ...

Lazy Ways to Lose Weight This article was reviewed by Lynn Marie Morski, MD, JD. Key takeaways: You don’t have to make ...

Studies show that simply declaring a resolution does carry weight, people who explicitly commit to a change are far more ...

Cottage cheese can be a great high-protein snack—but it generally packs a lot of sodium. Learn the heart-healthy and ...

There's bound to be some Costco food items customers return the most. From protein bars to produce, here's a list of popular ...

Experts say drinking lakki juice on an empty stomach boosts metabolism, improves digestion, and may help reduce stubborn ...

Sewer rates in Honolulu increase Jan. 1, but residents can track usage and potential savings with a new online tool.

Free farm events in Franklin and Fulton counties offer crop updates, risk management tips and tech insights. RSVP today!

When you splurge on a cocktail in a bar, the drink often comes with a slab of aesthetically pleasing, perfectly clear ice.

Too often, people begin an exercise program as their New Year’s resolution only to drop out months or even weeks later. A ...

HAVING struggled to lose weight for years, Alice Rickard developed a “crack-level addiction to Coke Zero” – guzzling up to ...

Fireworks nights have a habit of sneaking up on you. You think, “Oh, it’s only one display,” and then the bangs keep going ...