Are you a specialist or a generalist? The answer could reveal something about how well you learn and perfect a skill ...

Tina Novi in training. Keywords: D-Score, fails, falls, sticks, spotters, sporteverywhere, saves, gymnastics, Simone Biles, Rebeca Andrade, Sunisa Lee, MyKayla Skinner, Jordan Chiles, Kohei Uchimura, ...

The Divot Board provides instant feedback so you can make adjustments on the fly and take your best game to the course.

Tennis players don’t lack motivation—they lack reliable practice partners. Schedules clash, coaches cost more, and consistency suffers.

Sometimes, after an especially demanding winter workout, panting with a pounding heart rate, it can be difficult to unlatch ...

If Wisconsin is going to produce more Olympians in the future, there’s a good bet someone will come from the Ariens Nordic ...

Most people can only dream of being on a run like Seymour’s AnnMarie Shuler, who recently posted a perfect regular season for ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

Rex Sunahara, Bay Village native and Browns long snapper, is looking to carve his own path while living out his childhood ...

While being realistic and practical in IP law is usually prudent, it’s a helpful exercise to now and then articulate one’s ...

If you’ve vowed to start strength training but can’t seem to make a routine stick, you’re not alone. Nathaniel Serrurier, CSCS, a personal trainer at Columbia University’s RunLab, finds that many ...

Blayre Turnbull, the captain of the Toronto Sceptres is looking to compete in her third Olympics in February. She owns an ...