The first few hours after waking up helps build momentum for the rest of the day, offering a sense of purpose and structure ...

AI deception is an ugly mirror of the human mind. In teaching machines to think, we're being forced to think more clearly ...

Toddlers can feel consumed by massive emotions over upsets that seem minuscule in proportion to what actually happened: a ...

A variety of studies are showing that rough-and-tumble play is important for animals and kids alike.

Highly busy leaders are often reactionary, transactional, disrespectful, and fragmented, while leaders who embrace a "slow ...

Endless drinks, heavy meals, late nights—and that’s just the first week of December. ‘Silly season’ has arrived and, for many, the temptation comes with a side of anxiety. As these neuroscience ...

Every New Year, office worker Kim, 52 years old, makes a resolution: “This year, I’m really going to exercise.” He signs up for a gym and buys new sneakers. On the first day, he’s full of motivation, ...

Nine million people in the UK have osteoarthritis, where the protective cartilage within a joint breaks down, causing pain ...

What appears to be “high performance” often reflects a reward system running on fumes rather than sustainable focus.

Top behavioral economists and health experts reveal the specific spending shifts that do more than save pennies—they actually ...

Every year, millions of people set New Year's resolutions with genuine hope and motivation, only to watch many of them ...

Math anxiety isn’t just “hating math.” It is a physiological response. When faced with a difficult equation, your brain’s ...