Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests participated in various yoga exercises using a chair to help promote fitness, ...

Join our 30-day yoga challenge as we guide you through a comprehensive full-body yoga flow designed to build strength, ...

New Year’s resolutions often include focusing on health and wellness, and this North Side yoga studio is encouraging everyone ...

Data obtained under the Freedom of Information Act reveals a wide range of dubious subjects being taken, including 'climate ...