Remember that awful breakup from years ago? For some people, just thinking about it doesn’t just bring back bad feelings — it actually hurts. Like, physically hurts. That’s not being dramatic or ...

You may increase your happiness when you learn how to forgive others who may never ask you to do it. Here's how to do it.

Back pain isn't always about posture or injury. Doctors say unaddressed stress can quietly tense muscles, disrupt sleep and ...

Whether it be through medical procedures or emotional stress, we've all experienced pain at some point in our lives. A person with long hair and a coat sits on a bench outdoors, engaging in a ...

Historically, pain has been divided into two neat categories: physical and emotional. But the more we learn about its neurobiology, function, and treatment, the thinner that dividing line becomes.

Editor’s note: Shift Your Mindset is an occasional series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life. Psychotherapist Nicole ...

Chronic pain can be debilitating and frustrating, especially among aging adults. While physical remedies and treatments can provide some relief, experts have found that shifting one's mindset — or the ...

Many people struggling with depression, anxiety, and other mental health concerns view their emotional struggles as heavy burdens to the people in their lives. As such, they attempt to mask their ...

Pain is our body’s way of telling us that something is wrong. When it’s acute, it tends to start suddenly, with an obvious cause (like a broken bone) and a standard fix. But chronic pain, experienced ...