Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...

Maintaining a consistent fitness routine at home doesn't need any expensive equipment or a full gym setup. You just need the ...

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Using dumbbells instead of a barbell allows for greater range of motion, which puts more emphasis on working chest muscles. Lie back on a bench holding a dumbbell in each hand just to the sides of ...

ON THIS WEEK’S episode, senior Test Kitchen editors Shilpa Uskokovic and Jesse Szewczyk are back with Bake Club’s latest ...

It’s CES 2026 week! That means more product launches than anyone knows what to do with. But that’s exactly why you read CNN Underscored — we combed the web (and the Las Vegas showroom floor) to find ...

Low-stakes spots to help you suss out the red flags, because there are people out here ordering 48 oysters on a first date.

The Tommy Hilfiger outlet celebrates Americana with enough red, white, and blue to outfit a Fourth of July parade. The classic designs with their distinctive flag logo offer a nostalgic trip to the ...

Discover a shopping paradise in South Carolina where designer brands meet budget-friendly prices, allowing savvy shoppers to score incredible deals on everything from fashion to home goods.