To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min QVC Group's 2025 included the ...

While it isn’t possible to spot-treat fat through exercise, certain moves can help strengthen your core and create a more defined waistline. One simple but effective option focuses on engaging the ...

Rebuilding core strength after 50 requires more than holding your body stiff against the floor. While planks look effective on paper, they often limit breathing, reduce movement quality, and place ...

I've been working out for years and I can do sit-ups in my sleep—but I still struggle to activate my core. I’ve always found it difficult to build strength in this area, until a trainer recommended ...

This year has seen plenty of trends come and go, from corpcore to dollcore. But one aesthetic truly took 2025 by the reigns, and it doesn’t seem to be going anywhere in 2026. Cowboycore, the ...

There’s shopping, and then there’s home shopping with help from QVC and HSN. As consumers make their final decisions on holiday gift giving, the teams that make up two of the biggest retail channels ...

Building a strong core can boost more than just your workouts. It can lower your risk of injury, help you manage back pain and make everyday movements—like getting up from a chair, carrying things and ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...