While it isn’t possible to spot-treat fat through exercise, certain moves can help strengthen your core and create a more defined waistline. One simple but effective option focuses on engaging the ...

This year has seen plenty of trends come and go, from corpcore to dollcore. But one aesthetic truly took 2025 by the reigns, and it doesn’t seem to be going anywhere in 2026. Cowboycore, the ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Side planks trains your ...

The most wonderful time of the year at QVC isn’t complete without a giant dose of gratitude. As the shopping network’s program hosts, vendors, designers and team of employees work around the clock to ...

After Jane Treacy’s recent absence from QVC programs, rumors about her leaving the network have emerged online. Fans are now worried about the sudden and unexplained absence of their favorite QVC host ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min The home shopping company ...

If you can get past its misleading and off-putting name, the ‘stomach vacuum’ exercise can be a welcome addition to your training routine for its ability to target the deep muscles in the core. Unlike ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That's why it pays to dedicate focused training time on your core. You can start with these ab exercises ...

It’s no secret that a strong core is important. Sure, aesthetics might be part of the motivation (hello, six-pack), but core strength goes deeper than looks. Research consistently shows that training ...

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QVC is officially crowning Kathy Hilton its 2025 “Mrs. Claus,” a moniker that feels almost predestined. Long before her partnership with QVC, Hilton cultivated a reputation as Hollywood’s ultimate ...

Heber City, Utah — Pop culture has gone country. Beyoncé broke stadium attendance records this year with her country-couture Cowboy Carter tour. “Yellowstone” has spun off its own cinematic universe.