Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

Start your day by supporting a healthier gut with these gut-healthy breakfasts, boasting at least 15 grams of protein in ...

A typical day on the job starts with cocktail prep. Burdick said this includes mixing kegs of cocktails and preparing syrups, ...

These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of ...

Fitness enthusiasts love the orange creamsicle flavor—but does it really boost recovery? A nutritionist weighs in.

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...

These 3-Ingredient Raspberry Chocolate Cups are perfect for when you're craving something sweet! Just pop them out of the ...

These tasty breakfast recipes all have no added sugar, which can help decrease the risk of chronic diseases like inflammation ...

These delicious milk chocolate mousses are laced with amaretto and can be made a day ahead and chilled in the fridge, or use the freezer for a quicker set. For the mousses, place the chocolate in a ...