1 1/3 pounds (600 g) fresh raspberries; or frozen raspberries, thawed (about 5 cups) 3/4 cup (150 g) granulated white sugar 1 tablespoon (15 ml) lemon juice 3 tablespoons (36 g) chia seeds 1. Put the ...

Extracts from raspberry seeds may protect components of muesli from oxidation, and prevent the development of off-flavours, according to new research. Writing in the Journal of Agricultural and Food ...

Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short of – fiber, calcium, magnesium and iron – plus they are rich in omega-3 ...

Red raspberries are very common, whether on your cereal or in a jam jar. The leaves of red raspberry also have been a folk treatment in Europe for hundreds of years. Some pregnant women take red ...

Contrary to popular belief, the winter months shouldn't be an excuse to shed your regular sunscreen. If the idea of slathering on a thick white cream sounds pointless if you're just going to cover ...

In a small saucepan over medium-low heat, heat the coconut milk to scalding, being careful not to boil; there will be a thin skin on the sides of the pan when you swirl it. Remove from the heat, add ...