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Judge refuses to toss assault count against NJ Democrat over legislative immunity How the US uses its powerful AC-130s to ...

Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is important for maintaining healthy brain, heart, vascular, and metabolic ...

The phrase "anti-snoring mouthpiece vs nose strips" is used to reflect common consumer search behavior. This report does not ...

Reviewed by Alicia Bigelow, ND Key Takeaways Non-sleep deep rest (NSDR), rooted in yoga nidra, is a practice of deep rest ...

This five-minute routine will help you get comfy (Credits: Getty Images) Why is it that an uncomfortable bed in the evening feels like heaven by morning? One word: stress. A busy mind and tense body ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Cannabis (marijuana) may get rescheduled on the federal level, which could open the door for much more research than was possible before. Four U-M experts comment.

When living in such close proximity to people, especially in terraced housing and flats, it's best to be respectful of your ...

One of the best tools to lower cortisol levels is connection. “Stress can often build up when we feel our stress is trapped ...

People were stunned after a neighbour sent a letter to the others on the street before hosting an 18th birthday party ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. The military sleep ...