Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

Exhausted by your hostile storytelling mind that keeps coming up with the most negative interpretations about you? You can ...

A class of ultrasmall fluorescent core-shell silica nanoparticles developed at Cornell is showing an unexpected ability to ...

You Can Heal Your Life by Louise Hay remains one of the most phenomenal self-healing and personal development books ever ...

If you have ever had difficulty resetting your internal clock as you head into the work week, you’re not alone. In fact some people even get severe anxiety at the end of the weekend, often called the ...

DID you know that 80 per cent of New Year resolutions fail before the end of January? Most people have three key wishes – to ...

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. A team of neuroscientists at the University of Cambridge in the ...

Our brain function is far from static throughout our lives. We already know that our capacity to learn, and our risk of cognitive decline, varies from when we are a newborn through to our 90s. Now, ...

The mind really is a battlefield. Advances in neurological medicine might seem like a boon to humanity. However, UK scientists are warning that the tech could also be used to develop “brain weapons” ...

Lavendaire helps you overcome limiting beliefs and reprogram your mind for success. New super flu variant: What doctors want you to know What a new California law means for tortillas Trump slammed by ...