If you take apple cider vinegar in the evening, learn how it may affect your sleep, positively and negatively, and how to take it safely.

Explore the best supplements for your next trip. These expert-approved picks include an energizing adaptogen and probiotics ...

Some forms of exercise are worse than others for sleep, too. For instance, high-intensity exercise—like HIIT, sprint ...

The holidays are over and the new year is here! As you begin 2026, you may find last year's busyness and stress left you ...

It’s been 30 years since actor Peter Gallagher was rescued by Sandra Bullock in the beloved holiday rom-com “While You Were Sleeping.” The 1995 film follows Chicago Transit Authority fare collector ...

As millions of Americans hit the road or took to the skies for the holidays, another seasonal traveler is picking up speed: influenza. The US Centers for Disease Control and Prevention estimates that ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

You’re reading Open Questions, Joshua Rothman’s weekly column exploring what it means to be human. I like gadgets, and so, at times, my digital detox has verged on technophilic decadence. A few months ...

The editorial board of the Washington Post called out Mayor Brandon Johnson on Monday, arguing he has mismanaged Chicago to the point the city has financially "lost its mind." The board argued that ...

A night of solid rest can feel like a panacea. The quantity and quality of our sleep influence our physical health, our moods, our cognition and our ability to function in almost every aspect of life.

The Indianapolis Colts stunned fans with the signing of veteran quarterback Philip Rivers, who made his first start since the 2020 NFL season after four seasons of retirement. The Colts’ quarterback ...