As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

From late‑night kebabs and tequila to reformer Pilates and dad duties, Ed Sheeran rebuilt his health without losing himself.

Car lovers can’t get enough of this garage themed restaurant in Ohio, where automotive style, nostalgia, and comfort food ...

Join the fearless masses who line up to beat the mechanized bull that throws dozens of riders a night at Union Market ...

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

If you want a great, all-body workout that doesn't put pressure on joints, a cross trainer could be a great buy. We explain ...

Japan's Tamagotchi toys were a 1990s playground craze and the virtual pets that demand food and attention are still a hit ...

Until a few years ago, the butterfly pea flower was just another climbing plant in my village,” said Nilam Brahma who lives ...

Top equipment, full-body results, and a supportive community — these gyms will take you to the top of your fitness game in no time.