BORN into a life of crime, John McAvoy had bought a firearm by the age of 16 and was banged up by 18. But in a stunning ...

Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

After the signature win, Victor Wembanyama talked about how the Spurs have solved the Thunder. The 21-year-old is universally ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Build strength after 55 with goblet squats, rows, bench press, overhead press, and back extensions, with sets and reps.

With their ability to work your upper body, core and lower body simultaneously, few exercise machines offer the complete full-body workout that rowing machines can. And since rowing is a low impact ...

Dell officially admits its rebranding mistake, bringing back the legendary XPS 14 and XPS 16. The new models feature physical ...

Elsewhere, the LA Clippers have gotten hot. Kawhi Leonard has turned back the clock to a decade ago. He's been an efficient ...

It has been an incredible year for women’s rugby, with the World Cup breaking myriad records. As 2025 draws to a close, we take a closer look at the women’s rugby players who have shone.

Dell revives XPS with lighter XPS 14 and XPS 16, OLED options, Core Ultra Series 3, 8MP camera, big battery claims.