This course introduces participants to ways they can improve their time management skills by reducing time wasting behaviors and thinking patterns, and increasing organization. Participants will ...

Many people have keepsake boxes in which they safeguard personal items accumulated during their lives—a few faded family photos, a folded love letter from a summer romance, a single earring that was ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...