Emotional awareness, routine, gentle movement, mindful breathing, quality sleep, and meaningful connections work together to build resilience over time.

Since September, iPhone users have had the chance to update their phones to iOS 26, Apple's software update that ushered in ...

The OriginOS 6 update is now rolling out to Vivo T4 Pro, bringing a solid list of new features and improvements across the system.

Screen Ruler can be triggered with the Win + Shift + M shortcut by default, and it should go without saying at this point ...

Metabolic diseases have reached epidemic proportions in our society, driven by a sedentary lifestyle coupled with circadian ...

Samsung’s One UI 8.5 Beta 3 is a big stability-focused update that fixes bugs, improves battery life, adds the January 2026 ...

Samsung has been beta testing Android 16-based One UI 8.5 for the Galaxy S25 series for almost a month now. It pushed the ...

This project has a sibling called Lookupper — an on-screen dictionary for language learning. It is similar to Translumo but built for a different purpose. Lookupper is built to help you learn a ...

iOS 26 launched in the fall, but with 26.1 and 26.2 updates it added more tools for customizing the new Liquid Glass design. And now that a new wave of users is upgrading to iOS 26 for the first time, ...

Apple released iOS 26.2 this week with yet another option to tone down Liquid Glass, its controversial semi-transparent design language for iOS 26. This update lets you change the transparency of the ...

iOS 26.2 is here, packing a ton of new features for iPhone users, and also introducing several expansions of Liquid Glass. Here’s what’s new. Ever since iOS 26 launched in September, Apple has offered ...