Nancy Iraba was a marine scientist who couldn't swim. Now she's dedicated her life to helping other Africans learn how to ...

The Garmin Descent Mk3i is a do-it-all dive computer that offers full smartwatch and fitness watch capabilities with advanced dive features. Here's our review.

Learn how to dive backwards as a goalkeeper with proper technique and safe training methods. This tutorial breaks down footwork, body positioning, and drills to help goalkeepers improve reaction time ...