Mali played for over 100 minutes with 10 men but still came from behind to defeat Tunisia 3-2 on penalties following a 1-1 draw in Casablanca on Saturday to set up an Africa Cup of Nations ...

Strengthen your core after 55 with 4 chair drills that train rotation, lower abs, and anti-rotation without floor strain.

Real Betis head coach Manuel Pellegrini spoke to the media in his pre-match press conference ahead of tomorrow’s visit to the ...

Sports Mole previews Monday's Turkish Super Cup clash between Galatasaray and Trabzonspor, including predictions, team news ...

The Bannsiders signing Ben Wylie may have boosted their already-stacked squad, but Larne will want to show why they are Irish ...

Transfer news LIVE! Arsenal get Rodrygo boost; Semenyo delay; Ndukwe to Liverpool; Man Utd explore Baleba deal - January ...

Manchester City host a Chelsea in chaos on Sunday evening as they look to ensure the gap to league leaders Arsenal doesn't ...

Exercising regularly is essential for your overall well-being, especially as you age. A productive mobility warm-up increases ...

Rangers will face St. Mirren at Ibrox Stadium on Tuesday night to close out 2025.The Gers look to maintain their impressive ...

In midfield, Curtis Jones and Ryan Gravenberch are pushing to start once more but does Alexis Mac Allister return? The 2022 ...

I covered Bournemouth's 2-2 draw with Chelsea on Tuesday and the Cherries really impressed me. Andoni Iraola's side have gone 10 games without a win, but they have drawn four of their past five ...

For a defenceman who went undrafted twice, arrived late to Hockey Canada’s radar, and once stood 5-foot-6 as a WHL rookie, ...