Then you lie down. The bed settles. The chaos fades. You forgive everything.

Sleep is one of the core metrics all smart rings track. They typically offer a daily sleep score out of 100, which takes into ...

By focusing on clarity and usability, these updates reduce the administrative time staff spend interpreting sleep data while increasing confidence in the information they rely on. Providers can make ...

In this tutorial, we dive into the cutting edge of Agentic AI by building a “Zettelkasten” memory system, a “living” architecture that organizes information much like the human brain. We move beyond ...

As an experienced tech writer with five years of experience, I specialise in simplifying complex subjects into compelling stories. My portfolio is packed with whitepapers, shopping guides, explainers, ...

2025’s smart rings merge luxury design with medical-grade precision. Indian brands like Ultrahuman and Noise lead the way in affordable innovation. From fitness to payments, smart rings now outshine ...

For years, people with chronic fatigue were told their bloods looked “fine”. Now a new blood test claims to spot a hidden energy crash playing out in cells. If it holds up, it could redraw clinic ...

So far, I’ve yet to receive alerts that I have high blood pressure, but I’ll be sure to write it up if I do. I should point out that I wanted to try and manually log a blood pressure reading but had ...

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Fitbit just unveiled a complete overhaul of its app, built around an AI-powered health coach designed to give you something beyond basic step counts and sleep graphs. The tool, powered by Google’s ...