BOARDMAN - Mercy Health opened a Sleep Medicine Center on Marwood Circle off of Market Street in Boardman on Friday afternoon ...

“Just one area never works. The three of them together are a triad. This study now shows that combining these benefits improves the human body’s wellness, health span, and lifespan. Any one habit ...

Discover why sleep is more powerful than you think—and how a lack of it can quietly impact everything from your mood to long‑term brain health.

New research suggests magnesium may help lower the risk of colorectal cancer via increasing vitamin D levels in the body.

A digital sunset is the kind of “view” your nervous system prefers - one that supports both your mind and body.

A recent inspection by Healthcare Inspectorate Wales (HIW) of the Ty Skirrid Unit at Maindiff Court Hospital in Abergavenny, part of the Aneurin Bevan University Health Board, found a strong focus on ...